Emotional:
- Persistent sad or "empty" mood
- Anxiety
- Guilt
- Anger
- Mood swings
- Helplessness
- Hopelessness, pessimism. Thoughts of death or suicide. Suicide attempts.
- Increase in self-critical thoughts.
Physical:
- Sleeping too much or too little
- Overeating or loss of appetite
- Constipation
- Weight loss or gain
- Irregular menstrual cycle
- Gradual loss of sexual desire
- Chronic fatigue and lack of energy; Feeling fatigued, even after 12 hours of sleep
- Unexplained headaches, backaches and related complaints; Persistent symptoms which do not respond to treatment
- Digestive problems, including stomach pain, nausea, indigestion, and/or change in bowel habits
Behavioral:
- Crying for no apparent reason
- Withdrawal from other people and new situations
- Getting angry easily
- Being unmotivated to set or meet goals; Missing deadlines or diminished performance
- Loss of interest in one’s physical appearance; in hobbies and activities that were once enjoyed
- Impaired memory, inability to concentrate, indecisiveness, confusion
- Reduced ability to cope on a daily basis
- Increased alcohol and/or drug use
Symptoms of Mania
Not everyone who is depressed or manic experiences every symptom. Some people experience a few symptoms, some many. Also, severity of symptoms varies with individuals.
- Inappropriate elation, euphoria
- Inappropriate irritability
- Severe insomnia
- Grandiose notions (feelings of personal greatness, invulnerability)
- Easily distracted, often without cause
- Disconnected and racing thoughts
- Increased sexual desire and activity
- Markedly increased energy
- Poor judgment (spending too much money, impulsive business investments)
- Inappropriate social behavior
- Needing less sleep than normal
- Talking a lot or feeling that you can’t stop talking