Dr. Teresa Blevins is a licensed psychologist in the Commonwealth of Massachusetts; she earned her doctorate in Counseling Psychology from Auburn University, and she has had the privilege of working in higher education in College Counseling and teaching since 2006. She is active in the American Group Psychological Association, the Association of University and College Counseling Center Outreach, is a professional member of the American Psychological Association, and is a certified Laughter Yoga instructor. Her dissertation focused on perception and expectations of using humor in therapy, and she has been involved in research related to Multicultural Competency in mental health providers, lying therapy, and messages about sexual behavior in reality TV.
Dr. Blevins enjoys working with individuals, couples, and groups to explore the experiences of their lives and the impact on their mood, relationships, and general well-being. This exploration leads to a greater awareness of patterns and reactions, and with awareness comes the power to choose to change something (or not). Her clinical work is based in Adlerian Therapy, which focuses on encouragement and figuring out how to use our strengths as we move forward in living, this incorporates some exploration of the past as well as tools for moving forward like increasing mind-body awareness (Mindfulness) and noticing our thoughts. Her goal is to create a safe space for exploration and self-care.
Her clinical interests include working with individuals and groups struggling with depression and anxiety, body image and disordered eating concerns, struggle with identity and changing phases of life, sexual identity, and survivors of sexual assault. She is invigorated by working with college students- learning, growing, succeeding, loving and even failing and figuring out how to handle it...it's exciting and it's hard. Additionally, she is passionate about prevention and education around mental health concerns and how we can better connect and care for ourselves and others.
Ferris Beuller had a point, "Life moves pretty fast. If you don't stop and look around once in awhile, you could miss it." So often this "simple" wisdom gets lost and things get blurry and then all of a sudden we are overwhelmed. In those times, it's nice to have a place to slow down, take a moment, and look around--Dr. Teresa Blevins is honored to be able to sit in that place with the Suffolk community. She tries to keep some balance in her own life by playing outside regularly (preferably with her dog), reading, laughing, and mild crafting.