Mental Health Resources

Stress is a common problem among college students, and if left untreated, can lead to more serious disorders. Suffolk wants your college experience to be as stress-free as possible. Explore some of these stress-busting tips, and learn relaxation techniques to decrease your anxiety, while increasing your productivity and well-being. If you would like more information about stress management, and/or would like to speak with a counselor, please contact CHW Counseling.

Stress Management Information