Building Resilience in Uncertain Times: Coping with Stress and Anxiety
Event Details
Date & Time:
- April 14, 2021
- 8:00 AM - 9:00 AM
Location
- Virtual - Counseling, Health, & Wellness
Contact Information:
- Teresa Blevins, Ph.D.
- [email protected]
Registration:
Event Description
Join us for an experiential virtual workshop focused on building resilience to navigate the anxiety of uncertain times. Expand you coping toolbox with skills for building self-awareness and self-compassion, engaging relationship, and making meaning of your experiences.
Keep in mind:
- Support Groups and Workshops are available to all Suffolk University students regardless of location.
- Students may attend multiple sessions and there is a sign-in process for each meeting to ensure security.
- Students may sign-in in advance or at the time of the meeting using Suffolk email and password credentials; please set your name on the Zoom sign-up to reflect how you like to be addressed.
- Participants may be removed from the workshop for engaging in verbal abuse/harassment, or exhibiting offensive or inappropriate content, at the facilitator's discretion.
- Note that the workshop or support group will not be conducted after 20 minutes if no students are in attendance that day.